Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw
100g	0.00 g	218.00	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)	0.00 g	497.04	0.00 %
1 lb	0.00 g	988.85	0.00 %
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw
100g	0.00 g	155.00	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)	0.00 g	306.90	0.00 %
1 lb	0.00 g	703.08	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.