High Fiber Diet >> Pork Products >> Pork - Loin Blade Roasts

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
3 oz 0.00 g 274.55 0.00 %
100g 0.00 g 323.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 855.95 0.00 %
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
3 oz 0.00 g 209.95 0.00 %
100g 0.00 g 247.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 526.11 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.