Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
3 oz	0.00 g	248.20	0.00 %
100g	0.00 g	292.00	0.00 %
1 cup, diced	0.00 g	394.20	0.00 %
Pork, fresh, shoulder, whole, separable lean and fat, raw
1 oz	0.00 g	66.91	0.00 %
100g	0.00 g	236.00	0.00 %
1 lb	0.00 g	1,070.50	0.00 %
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
3 oz	0.00 g	195.50	0.00 %
100g	0.00 g	230.00	0.00 %
1 cup, diced	0.00 g	310.50	0.00 %
Pork, fresh, shoulder, whole, separable lean only, raw
1 oz	0.00 g	41.96	0.00 %
100g	0.00 g	148.00	0.00 %
1 lb	0.00 g	671.33	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.