Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
1 pastry	0.87 g	256.06	3.47 %
100g	1.40 g	413.00	5.60 %
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish
1 pastry	0.31 g	252.34	1.22 %
100g	0.49 g	407.00	1.97 %
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish
1 pastry	1.11 g	254.20	4.45 %
100g	1.79 g	410.00	7.18 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.