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High Fiber Diet
Pastries
Croissants
Number of displayed food(s) - 3
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Croissants, apple
1 oz
0.71 g
72.01
2.84 %
1 croissant, medium
1.42 g
144.78
5.70 %
100g
2.50 g
254.00
10.00 %
Croissants, butter
1 croissant, mini
0.73 g
113.68
2.91 %
1 oz
0.74 g
115.10
2.95 %
1 croissant, small
1.09 g
170.52
4.37 %
1 croissant, medium
1.48 g
231.42
5.93 %
1 croissant, large
1.74 g
272.02
6.97 %
100g
2.60 g
406.00
10.40 %
Croissants, cheese
1 oz
0.74 g
117.37
2.95 %
1 croissant, small
1.09 g
173.88
4.37 %
1 croissant, medium
1.48 g
235.98
5.93 %
1 croissant, large
1.74 g
277.38
6.97 %
100g
2.60 g
414.00
10.40 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.