Nuts, chestnuts, european, boiled and steamed |
1 oz
|
0.00
g
|
37.14
|
0.00
%
|
100g
|
0.00
g
|
131.00
|
0.00
%
|
Nuts, chestnuts, european, dried, peeled |
1 oz
|
0.00
g
|
104.61
|
0.00
%
|
100g
|
0.00
g
|
369.00
|
0.00
%
|
Nuts, chestnuts, european, dried, unpeeled |
1 oz
|
3.32
g
|
106.03
|
13.27
%
|
100g
|
11.70
g
|
374.00
|
46.80
%
|
Nuts, chestnuts, european, raw, peeled |
1 oz
|
0.00
g
|
55.57
|
0.00
%
|
100g
|
0.00
g
|
196.00
|
0.00
%
|
Nuts, chestnuts, european, raw, unpeeled |
1 oz
|
2.30
g
|
60.39
|
9.19
%
|
100g
|
8.10
g
|
213.00
|
32.40
%
|
1 cup
|
11.74
g
|
308.85
|
46.98
%
|
Nuts, chestnuts, european, roasted |
1 oz (3 kernels)
|
1.45
g
|
69.46
|
5.78
%
|
10 kernels
|
4.28
g
|
205.80
|
17.14
%
|
100g
|
5.10
g
|
245.00
|
20.40
%
|
1 cup
|
7.29
g
|
350.35
|
29.17
%
|