Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, almond paste
1 oz	1.36 g	129.84	5.44 %
100g	4.80 g	458.00	19.20 %
1 cup, firmly packed	10.90 g	1,039.66	43.58 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.