Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, pistachio nuts, dry roasted, with salt added
1 kernel	0.07 g	3.98	0.29 %
1 oz (49 kernels)	2.92 g	161.03	11.68 %
100g	10.30 g	568.00	41.20 %
1 cup	12.67 g	698.64	50.68 %
Nuts, pistachio nuts, dry roasted, without salt added
1 kernel	0.07 g	4.00	0.29 %
1 oz (49 kernels)	2.92 g	161.88	11.68 %
100g	10.30 g	571.00	41.20 %
1 cup	12.67 g	702.33	50.68 %
Nuts, pistachio nuts, raw
1 kernel	0.07 g	3.90	0.29 %
1 oz (49 kernels)	2.92 g	157.91	11.68 %
100g	10.30 g	557.00	41.20 %
1 cup	12.67 g	685.11	50.68 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.