Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, pecans
1 oz (20 halves)	2.68 g	195.90	10.72 %
1 cup, halves	9.36 g	684.09	37.45 %
100g	9.46 g	691.00	37.83 %
1 cup, chopped	10.31 g	753.19	41.23 %
Nuts, pecans, dry roasted, with salt added
1 oz	2.62 g	201.28	10.47 %
100g	9.23 g	710.00	36.92 %
Nuts, pecans, dry roasted, without salt added
1 oz	2.62 g	201.28	10.47 %
100g	9.23 g	710.00	36.92 %
Nuts, pecans, oil roasted, with salt added
1 oz (15 halves)	2.65 g	202.70	10.58 %
100g	9.33 g	715.00	37.33 %
1 cup	10.26 g	786.50	41.06 %
Nuts, pecans, oil roasted, without salt added
1 oz (15 halves)	2.65 g	202.70	10.58 %
100g	9.33 g	715.00	37.33 %
1 cup	10.26 g	786.50	41.06 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.