|
Nuts, coconut meat, dried (desiccated), creamed |
| 1 oz
|
0.00
g
|
193.91
|
0.00
%
|
|
100g
|
0.00
g
|
684.00
|
0.00
%
|
|
Nuts, coconut meat, dried (desiccated), not sweetened |
| 1 oz
|
4.62
g
|
187.11
|
18.48
%
|
|
100g
|
16.30
g
|
660.00
|
65.20
%
|
|
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned |
| 1 cup
|
3.46
g
|
341.11
|
13.82
%
|
|
100g
|
4.49
g
|
443.00
|
17.95
%
|
|
4 oz
|
5.12
g
|
505.02
|
20.46
%
|
|
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged |
| 1 oz
|
1.21
g
|
134.38
|
4.86
%
|
|
1 cup
|
3.17
g
|
350.76
|
12.68
%
|
|
100g
|
4.29
g
|
474.00
|
17.14
%
|
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded |
| 1 cup, shredded
|
4.16
g
|
465.93
|
16.65
%
|
|
100g
|
4.48
g
|
501.00
|
17.91
%
|
|
1 package (7 oz)
|
8.91
g
|
996.99
|
35.63
%
|
|
Nuts, coconut meat, dried (desiccated), toasted |
| 1 oz
|
0.00
g
|
167.83
|
0.00
%
|
|
100g
|
0.00
g
|
592.00
|
0.00
%
|
|
Nuts, coconut meat, raw |
| 1 piece (2" x 2" x 1/2")
|
4.05
g
|
159.30
|
16.20
%
|
|
1 cup, shredded
|
7.20
g
|
283.20
|
28.80
%
|
|
100g
|
9.00
g
|
354.00
|
36.00
%
|
|
1 medium
|
35.73
g
|
1,405.38
|
>99.9
%
|