Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cream, fluid, half and half
1 container, individual (.5 fl oz)	0.00 g	19.50	0.00 %
1 tbsp	0.00 g	19.50	0.00 %
1 fl oz	0.00 g	39.26	0.00 %
100g	0.00 g	130.00	0.00 %
1 cup	0.00 g	314.60	0.00 %
Cream, half and half, fat free
1 container, individual (.5 fl oz)	0.00 g	8.85	0.00 %
1 tbsp	0.00 g	8.85	0.00 %
1 fl oz	0.00 g	17.82	0.00 %
100g	0.00 g	59.00	0.00 %
1 cup	0.00 g	142.78	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.