Number of displayed food(s) - 10

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Yogurt, chocolate, nonfat milk
100g	1.20 g	112.00	4.80 %
Yogurt, fruit variety, nonfat
100g	0.00 g	94.00	0.00 %
1 container (4.4 oz)	0.00 g	117.50	0.00 %
1 container (6 oz)	0.00 g	159.80	0.00 %
1 container (8 oz)	0.00 g	213.38	0.00 %
1 cup (8 fl oz)	0.00 g	230.30	0.00 %
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
100g	0.00 g	102.00	0.00 %
0.5 container (4 oz)	0.00 g	115.26	0.00 %
1 container, Dannon Sprinkl'ins (4.1 oz)	0.00 g	118.32	0.00 %
1 container (6 oz)	0.00 g	173.40	0.00 %
1 container (8 oz)	0.00 g	231.54	0.00 %
1 cup (8 fl oz)	0.00 g	249.90	0.00 %

	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
100g	0.00 g	105.00	0.00 %
0.5 container (4 oz)	0.00 g	118.65	0.00 %
1 container (8 oz)	0.00 g	238.35	0.00 %
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
100g	0.00 g	99.00	0.00 %
0.5 container (4 oz)	0.00 g	111.87	0.00 %
1 container (4.4 oz)	0.00 g	123.75	0.00 %
1 container (5 oz)	0.00 g	140.58	0.00 %
1 container (6 oz)	0.00 g	168.30	0.00 %
1 container (8 oz)	0.00 g	224.73	0.00 %
1 cup (8 fl oz)	0.00 g	242.55	0.00 %
Yogurt, plain, low fat, 12 grams protein per 8 ounce
100g	0.00 g	63.00	0.00 %
0.5 container (4 oz)	0.00 g	71.19	0.00 %
1 container (8 oz)	0.00 g	143.01	0.00 %
1 cup (8 fl oz)	0.00 g	154.35	0.00 %
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
100g	0.00 g	56.00	0.00 %
0.5 container (4 oz)	0.00 g	63.28	0.00 %
1 container (8 oz)	0.00 g	127.12	0.00 %
1 cup (8 fl oz)	0.00 g	137.20	0.00 %
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
100g	0.00 g	61.00	0.00 %
0.5 container (4 oz)	0.00 g	68.93	0.00 %
1 container (8 oz)	0.00 g	138.47	0.00 %
1 cup (8 fl oz)	0.00 g	149.45	0.00 %
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
100g	0.00 g	43.00	0.00 %
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
100g	0.00 g	85.00	0.00 %
0.5 container (4 oz)	0.00 g	96.05	0.00 %
1 container (8 oz)	0.00 g	192.95	0.00 %
1 cup (8 fl oz)	0.00 g	208.25	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.