High Fiber Diet >> Meals, Entrees and Side Dishes >> Chili - Chili con Carne with Beans

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Chili con carne with beans, canned entree
100g 3.70 g 115.00 14.80 %
1 serving 8.21 g 255.30 32.86 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.