Yardlong beans, mature seeds, cooked, boiled, without salt |
100g
|
3.80
g
|
118.00
|
15.20
%
|
1 cup
|
6.50
g
|
201.78
|
25.99
%
|
Yardlong beans, mature seeds, raw |
100g
|
11.00
g
|
347.00
|
44.00
%
|
1 cup
|
18.37
g
|
579.49
|
73.48
%
|
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt |
100g
|
3.80
g
|
118.00
|
15.20
%
|
1 cup
|
6.50
g
|
201.78
|
25.99
%
|