Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
1 cubic inch	0.03 g	10.98	0.13 %
0.2 block	0.17 g	54.90	0.67 %
100g	0.19 g	61.00	0.74 %
0.25 block	0.22 g	70.76	0.86 %
1 piece (2-1/2" x 2-3/4" x 1")	0.22 g	73.20	0.89 %
1 cup (1/2" cubes)	0.46 g	151.28	1.84 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.