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High Fiber Diet
Legumes
Soy - Soy Meal
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Soy meal, defatted, raw
100g
0.00 g
339.00
0.00 %
1 cup
0.00 g
413.58
0.00 %
Soy meal, defatted, raw, crude protein basis (N x 6.25)
100g
0.00 g
337.00
0.00 %
1 cup
0.00 g
411.14
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.