Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Sandwich spread, meatless
1 tbsp	0.50 g	22.35	1.98 %
100g	3.30 g	149.00	13.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.