High Fiber Diet  Legumes  Mothbeans

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Mothbeans, mature seeds, cooked, boiled, with salt
100g 0.00 g 117.00 0.00 %
1 cup 0.00 g 207.09 0.00 %
Mothbeans, mature seeds, cooked, boiled, without salt
100g 0.00 g 117.00 0.00 %
1 cup 0.00 g 207.09 0.00 %
Mothbeans, mature seeds, raw
100g 0.00 g 343.00 0.00 %
1 cup 0.00 g 672.28 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.