Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
MOR-NU, Tofu, silken, lite firm
1 slice	0.00 g	31.08	0.00 %
100g	0.00 g	37.00	0.00 %
MORI-NU, Tofu, silken, extra firm
1 slice	0.08 g	46.20	0.34 %
100g	0.10 g	55.00	0.40 %
MORI-NU, Tofu, silken, firm
1 slice	0.08 g	52.08	0.34 %
100g	0.10 g	62.00	0.40 %
MORI-NU, Tofu, silken, lite extra firm
1 slice	0.00 g	31.92	0.00 %
100g	0.00 g	38.00	0.00 %
MORI-NU, Tofu, silken, soft
1 slice	0.08 g	46.20	0.34 %
100g	0.10 g	55.00	0.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.