High Fiber Diet  Legumes  Meatless Meatballs

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Meatballs, meatless
100g 4.60 g 197.00 18.40 %
1 cup 6.62 g 283.68 26.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.