High Fiber Diet  Legumes  Meatless Fish Sticks

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish sticks, meatless
1 stick 1.71 g 81.20 6.83 %
100g 6.10 g 290.00 24.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.