Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beans, pink, mature seeds, cooked, boiled, with salt
100g	5.30 g	149.00	21.20 %
1 cup	8.96 g	251.81	35.83 %
Beans, pink, mature seeds, cooked, boiled, without salt
100g	5.30 g	149.00	21.20 %
1 cup	8.96 g	251.81	35.83 %
Beans, pink, mature seeds, raw
100g	12.70 g	343.00	50.80 %
1 cup	26.67 g	720.30	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.