Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beans, cranberry (roman), mature seeds, canned
100g	6.30 g	83.00	25.20 %
1 cup	16.38 g	215.80	65.52 %
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
100g	10.00 g	136.00	40.00 %
1 cup	17.70 g	240.72	70.80 %
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
100g	10.00 g	136.00	40.00 %
1 cup	17.70 g	240.72	70.80 %
Beans, cranberry (roman), mature seeds, raw
100g	24.70 g	335.00	98.80 %
1 cup	48.16 g	653.25	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.