High Fiber Diet >> Legumes >> Baked Beans

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beans, baked, home prepared
100g 5.50 g 151.00 22.00 %
1 cup 13.92 g 382.03 55.66 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.