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High Fiber Diet
Legumes
Baked Beans
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Beans, baked, home prepared
100g
5.50 g
151.00
22.00 %
1 cup
13.92 g
382.03
55.66 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.