Number of displayed food(s) - 7

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Baked beans, canned, no salt added
100g	5.50 g	105.00	22.00 %
1 cup	13.92 g	265.65	55.66 %
Beans, baked, canned, plain or vegetarian
100g	5.00 g	93.00	20.00 %
1 cup	12.70 g	236.22	50.80 %
Beans, baked, canned, with beef
100g	0.00 g	121.00	0.00 %
1 cup	0.00 g	321.86	0.00 %
Beans, baked, canned, with franks
100g	6.90 g	142.00	27.60 %
1 cup	17.87 g	367.78	71.48 %
Beans, baked, canned, with pork
100g	5.50 g	106.00	22.00 %
1 cup	13.92 g	268.18	55.66 %
Beans, baked, canned, with pork and sweet sauce
100g	5.20 g	111.00	20.80 %
1 cup	13.16 g	280.83	52.62 %
Beans, baked, canned, with pork and tomato sauce
1 tbsp	0.77 g	15.68	3.07 %
100g	4.80 g	98.00	19.20 %
1 cup	12.14 g	247.94	48.58 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.