High Fiber Diet >> Lamb >> Lamb Kidneys

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, variety meats and by-products, kidneys, cooked, braised
3 oz 0.00 g 116.45 0.00 %
100g 0.00 g 137.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 349.35 0.00 %
Lamb, variety meats and by-products, kidneys, raw
1 oz 0.00 g 27.50 0.00 %
100g 0.00 g 97.00 0.00 %
4 oz 0.00 g 109.61 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.