Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
3 oz	0.00 g	303.45	0.00 %
100g	0.00 g	357.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	735.42	0.00 %
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
1 oz	0.00 g	77.11	0.00 %
100g	0.00 g	272.00	0.00 %
1 lb	0.00 g	1,233.79	0.00 %
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz	0.00 g	290.70	0.00 %
100g	0.00 g	342.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	796.86	0.00 %
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
1 oz	0.00 g	71.16	0.00 %
100g	0.00 g	251.00	0.00 %
1 lb	0.00 g	1,138.54	0.00 %
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
3 oz	0.00 g	242.25	0.00 %
100g	0.00 g	285.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	447.45	0.00 %
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw
1 oz	0.00 g	38.27	0.00 %
100g	0.00 g	135.00	0.00 %
1 lb	0.00 g	612.36	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.