High Fiber Diet >> Lamb >> New Zealand Lamb - Composite of Trimmed Retail Cuts

Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
3 oz 0.00 g 498.10 0.00 %
100g 0.00 g 586.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 1,675.96 0.00 %
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
1 oz 0.00 g 181.44 0.00 %
100g 0.00 g 640.00 0.00 %
1 lb 0.00 g 2,903.04 0.00 %
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
3 oz 0.00 g 259.25 0.00 %
100g 0.00 g 305.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 677.10 0.00 %
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
1 oz 0.00 g 78.53 0.00 %
100g 0.00 g 277.00 0.00 %
1 lb 0.00 g 1,256.47 0.00 %
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
3 oz 0.00 g 229.50 0.00 %
100g 0.00 g 270.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 653.40 0.00 %
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 65.77 0.00 %
100g 0.00 g 232.00 0.00 %
1 lb 0.00 g 1,052.35 0.00 %
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
3 oz 0.00 g 175.10 0.00 %
100g 0.00 g 206.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 337.84 0.00 %
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
1 oz 0.00 g 36.29 0.00 %
100g 0.00 g 128.00 0.00 %
1 lb 0.00 g 580.61 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.