High Fiber Diet >> Lamb >> Domestic Lamb - Cubed Leg and Shoulder

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
3 oz 0.00 g 189.55 0.00 %
100g 0.00 g 223.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 606.56 0.00 %
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
3 oz 0.00 g 158.10 0.00 %
100g 0.00 g 186.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 608.22 0.00 %
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
1 oz 0.00 g 37.99 0.00 %
100g 0.00 g 134.00 0.00 %
1 lb 0.00 g 607.82 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.