Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
3 oz	0.00 g	251.60	0.00 %
100g	0.00 g	296.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	775.52	0.00 %
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
1 oz	0.00 g	72.58	0.00 %
3 oz	0.00 g	217.60	0.00 %
100g	0.00 g	256.00	0.00 %
1 lb	0.00 g	1,161.22	0.00 %
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
1 oz	0.00 g	43.94	0.00 %
3 oz	0.00 g	131.75	0.00 %
100g	0.00 g	155.00	0.00 %
1 lb	0.00 g	703.08	0.00 %
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
3 oz	0.00 g	198.05	0.00 %
100g	0.00 g	233.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	517.26	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.