High Fiber Diet >> Lamb >> Australian Lamb - Foreshank

Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 0.00 g 200.60 0.00 %
100g 0.00 g 236.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 497.96 0.00 %
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 55.28 0.00 %
3 oz 0.00 g 165.75 0.00 %
100g 0.00 g 195.00 0.00 %
1 lb 0.00 g 884.52 0.00 %
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
3 oz 0.00 g 140.25 0.00 %
100g 0.00 g 165.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 297.00 0.00 %
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 34.87 0.00 %
3 oz 0.00 g 104.55 0.00 %
100g 0.00 g 123.00 0.00 %
1 lb 0.00 g 557.93 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.