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High Fiber Diet
Juices
Lemon Juice
Number of displayed food(s) - 3
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Lemon juice, canned or bottled
1 individual packet
0.01 g
1.05
< 0.1 %
1 tbsp
0.04 g
3.15
0.18 %
1 fl oz
0.09 g
6.40
0.36 %
100g
0.29 g
21.00
1.18 %
1 cup
0.72 g
51.24
2.87 %
Lemon juice, frozen, unsweetened, single strength
1 fl oz
0.09 g
6.71
0.37 %
100g
0.30 g
22.00
1.21 %
1 cup
0.74 g
53.68
2.95 %
Lemon juice, raw
1 wedge yields
0.02 g
1.48
< 0.1 %
1 fl oz
0.09 g
7.62
0.35 %
1 lemon yields
0.14 g
11.75
0.55 %
100g
0.29 g
25.00
1.16 %
1 cup
0.71 g
61.00
2.83 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.