High Fiber Diet >> Fruit >> Passion-fruit

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Passion-fruit, (granadilla), purple, raw
1 fruit without refuse 1.87 g 17.46 7.49 %
100g 10.40 g 97.00 41.60 %
1 cup 24.54 g 228.92 98.18 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.