High Fiber Diet >> Fruit >> Peaches - Frozen Peaches

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Peaches, frozen, sliced, sweetened
100g 1.80 g 94.00 7.20 %
10 slices 2.79 g 145.70 11.16 %
1 cup, thawed 4.50 g 235.00 18.00 %
1 package (10 oz) 5.11 g 266.96 20.45 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.