High Fiber Diet >> Fruit >> Tangerines - Canned

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Tangerines, (mandarin oranges), canned, juice pack
100g 0.68 g 37.00 2.71 %
1 cup 1.69 g 92.13 6.75 %
Tangerines, (mandarin oranges), canned, juice pack, drained
100g 1.20 g 38.00 4.80 %
1 cup 2.27 g 71.82 9.07 %
Tangerines, (mandarin oranges), canned, light syrup pack
100g 0.66 g 61.00 2.64 %
1 cup 1.66 g 153.72 6.66 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.