Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pineapple, canned, extra heavy syrup pack, solids and liquids
100g	0.78 g	83.00	3.12 %
1 cup, crushed, sliced, or chunks	2.03 g	215.80	8.11 %
Pineapple, canned, heavy syrup pack, solids and liquids
1 slice or ring (3" dia) with liquid	0.38 g	38.22	1.53 %
100g	0.78 g	78.00	3.12 %
1 cup, crushed, sliced, or chunks	1.98 g	198.12	7.93 %
Pineapple, canned, light syrup pack, solids and liquids
1 slice or ring (3" dia) with liquid	0.38 g	24.96	1.50 %
100g	0.78 g	52.00	3.13 %
1 cup, crushed, sliced, or chunks	1.97 g	131.04	7.89 %
Pineapple, canned, water pack, solids and liquids
1 slice or ring (3" dia) with liquid	0.37 g	15.04	1.48 %
100g	0.79 g	32.00	3.15 %
1 cup, crushed, sliced, or chunks	1.94 g	78.72	7.74 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.