Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Strawberries, raw
1 small (1" dia)	0.14 g	2.24	0.56 %
1 medium (1-1/4" dia)	0.24 g	3.84	0.96 %
1 large (1-3/8" dia)	0.36 g	5.76	1.44 %
1 extra large (1-5/8" dia)	0.54 g	8.64	2.16 %
100g	2.00 g	32.00	8.00 %
1 cup, whole	2.88 g	46.08	11.52 %
1 cup, halves	3.04 g	48.64	12.16 %
1 cup, sliced	3.32 g	53.12	13.28 %
1 cup, pureed	4.64 g	74.24	18.56 %
1 pint as purchased, yields	7.14 g	114.24	28.56 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.