Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Jackfruit, canned, syrup pack
100g	0.87 g	92.00	3.49 %
1 cup, drained	1.55 g	163.76	6.21 %
Jackfruit, raw
100g	1.53 g	94.00	6.13 %
1 cup, sliced	2.53 g	155.10	10.11 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.