Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Guava sauce, cooked
100g	3.60 g	36.00	14.40 %
1 cup	8.57 g	85.68	34.27 %
Guavas, common, raw
1 fruit without refuse	4.86 g	45.90	19.44 %
100g	5.40 g	51.00	21.60 %
1 cup	8.91 g	84.15	35.64 %
Guavas, strawberry, raw
1 fruit without refuse	0.32 g	4.14	1.30 %
100g	5.40 g	69.00	21.60 %
1 cup	13.18 g	168.36	52.70 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.