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High Fiber Diet
Fruit
Cherimoya
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cherimoya, raw
100g
2.30 g
74.00
9.20 %
1 cup, diced
3.59 g
115.44
14.35 %
1 fruit without skin and seeds
7.18 g
230.88
28.70 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.