Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Durian, raw or frozen
100g	3.80 g	147.00	15.20 %
1 cup, chopped or diced	9.23 g	357.21	36.93 %
1 fruit	22.87 g	884.94	91.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.