Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cranberries, dried, sweetened
0.33 cup	2.20 g	123.20	8.80 %
100g	5.50 g	308.00	22.00 %
Cranberries, raw
1 cup, whole	4.37 g	43.70	17.48 %
100g	4.60 g	46.00	18.40 %
1 cup, chopped	5.06 g	50.60	20.24 %
Cranberry sauce, canned, sweetened
1 slice (1/2" thick, approx 8 slices per can)	0.56 g	86.07	2.24 %
100g	0.98 g	151.00	3.93 %
1 cup	2.72 g	418.27	10.88 %
Cranberry-orange relish, canned
100g	0.00 g	178.00	0.00 %
1 cup	0.00 g	489.50	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.