High Fiber Diet >> Fruit >> Apricots - Raw

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Apricots, raw
1 apricot 0.70 g 16.80 2.80 %
100g 2.00 g 48.00 8.00 %
1 cup, halves 3.10 g 74.40 12.40 %
1 cup, sliced 3.30 g 79.20 13.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.