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High Fiber Diet
Fruit
Apricots - Raw
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Apricots, raw
1 apricot
0.70 g
16.80
2.80 %
100g
2.00 g
48.00
8.00 %
1 cup, halves
3.10 g
74.40
12.40 %
1 cup, sliced
3.30 g
79.20
13.20 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.