High Fiber Diet >> Fruit >> Apricots - Frozen Apricots

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Apricots, frozen, sweetened
100g 2.20 g 98.00 8.80 %
1 cup 5.32 g 237.16 21.30 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.