Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Mollusks, squid, mixed species, cooked, fried
3 oz	0.00 g	148.75	0.00 %
100g	0.00 g	175.00	0.00 %
Mollusks, squid, mixed species, raw
1 oz, boneless	0.00 g	26.08	0.00 %
3 oz	0.00 g	78.20	0.00 %
100g	0.00 g	92.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.