Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Fish, sheepshead, cooked, dry heat
3 oz	0.00 g	107.10	0.00 %
100g	0.00 g	126.00	0.00 %
1 fillet	0.00 g	234.36	0.00 %
Fish, sheepshead, raw
3 oz	0.00 g	91.80	0.00 %
100g	0.00 g	108.00	0.00 %
1 fillet	0.00 g	257.04	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.