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High Fiber Diet
Finfish and Shellfish
Mackerel - Jack Mackerel
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Fish, mackerel, jack, canned, drained solids
1 cubic inch
0.00 g
24.96
0.00 %
1 oz, boneless
0.00 g
44.23
0.00 %
100g
0.00 g
156.00
0.00 %
1 cup
0.00 g
296.40
0.00 %
1 can (15 oz)
0.00 g
563.16
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.