Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Fish, cod, Atlantic, canned, solids and liquid
3 oz	0.00 g	89.25	0.00 %
100g	0.00 g	105.00	0.00 %
1 can	0.00 g	327.60	0.00 %
Fish, cod, Atlantic, cooked, dry heat
3 oz	0.00 g	89.25	0.00 %
100g	0.00 g	105.00	0.00 %
1 fillet	0.00 g	189.00	0.00 %
Fish, cod, Atlantic, dried and salted
1 oz	0.00 g	82.22	0.00 %
1 piece (5-1/2" x 1-1/2" x 1/2")	0.00 g	232.00	0.00 %
3 oz	0.00 g	246.50	0.00 %
100g	0.00 g	290.00	0.00 %
Fish, cod, Atlantic, raw
3 oz	0.00 g	69.70	0.00 %
100g	0.00 g	82.00	0.00 %
1 fillet	0.00 g	189.42	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.