Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Crustaceans, lobster, northern, cooked, moist heat
3 oz	0.00 g	83.30	0.00 %
100g	0.00 g	98.00	0.00 %
1 cup	0.00 g	142.10	0.00 %
Crustaceans, lobster, northern, raw
3 oz	0.00 g	76.50	0.00 %
100g	0.00 g	90.00	0.00 %
1 lobster	0.00 g	135.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.