High Fiber Diet >> Fats and Oils >> Household Shortening

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Shortening, household, composite
1 tbsp 0.00 g 113.15 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,812.20 0.00 %
Shortening, household, lard and vegetable oil
1 tbsp 0.00 g 115.20 0.00 %
100g 0.00 g 900.00 0.00 %
1 cup 0.00 g 1,845.00 0.00 %
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
1 tbsp 0.00 g 113.15 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,812.20 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.